Thursday 8 December 2011

Things you should do soon after you get up:

You should do:

  • Again brush your teeth
  • Wash your face to remove cream or moisturizers
  • Take a shower which will make you fresh

  • Do some warming ups
  • Take a glass of water the first thing in the morning
  • Look your face in the mirror and feel happy
  • Think positive things which will make your mood good
  • Try to hear your favorite music gives a positive aura.

  • Think that its another day to enjoy your life with friends and family

You should not do:

  • Sitting lazily
  • Not brushing your teeth
  • Going out without having a shower
  • Drinking alcohol
  • smoking as the first thing in the morning
  • Thinking negative
  • Eating junk food as breakfast

Things you should do before going to bed

Before going to bed:

Things you should do

  • brush your teeth
  • Try to take a shower before going to bed
  • wash your legs before getting to bed
  • cleanse your face and remove all the make up

  • apply a night cream or nourishing cream
  • tie your hair away from face,clip all those side bangs
  • for long hair oil your hair on scalp and at the ends
  • moisturize your hands and legs
  • apply lip balm
  • clean your nails and put cuticle oil on your nails
  • Eat food at least 2 hours before going to bed
  • Drink two glass of water, on with a spoon of honey in it. Make your face glow

  • Relax your mind either by praying or by thinking positive things about tomorrow

Things your should not do:

  • sleep with make up on
  • sleeping with hair loose
  • Getting into bed without washing your legs
  • Not brushing your teeth
  • Drinking alcohol before going to bed
  • Eating food and jumping on to bed
  • Forgetting to drink water
  • Not moisturizing face you will get a dull face the next day



Sharing is Caring...


Share to Facebook Share to Twitter Share to MySpace Stumble It Share to Reddit Share to Delicious More...

Related Posts Plugin for WordPress, Blogger...